You probably know the feeling – you’ve left your phone at home and you feel weird, anxious even, disconnected from the world. Do you have the symptoms of “nomophobia” (short for No Mobile Phobia), a new term for mobile phone addiction? You can take a test to find out, in which you’ll be asked to rate how
It’s no secret that fat loss is a modern obsession. Most of us have some, most of us want to lose some. The health and fitness world has become saturated with bronzed-bodied role models and infomercial sales-people offering the latest dietary fads, pills and get-ripped-quick schemes for a fat-free physique. How enticing it all sounds.