Come in and see how our range of group exercise classes can take your fitness further. Why not sample yoga, spinning or circuit training – your first class is on us.
Our personal trainers are fitness professionals who will motivate you by setting goals and providing feedback and accountability. Our trainers will measure your strength and weaknesses with fitness assessments through cardio, strength training and stretching and flexibility exercises. This one on one attention will help you to start your fitness journey or to get you further when you have hit a plateau. We also offer outreach training customized to your needs in the comfort of your own home or office.
Group Fitness classes are performed in a group and are fun and exhilarating way to stay in shape together with your friends. If you are looking for awesome music, passionate International instructors and wide you want to be.